Traveling may be harsh and brutal on the skin. When you are on the street, you expose yourself to more sunlight and more components which are potentially detrimental to the skin. It is particularly true during summertime, once the humidity and heat rise dramatically. The skin responds to weather fluctuations. The chilly months usually leave skin drier than normal. The summertime, on the other hand, frequently pushes the skin to produce more oil. And of course, the hot stuffy air makes us sweaty. The perspiration and oil may clog the pores. In case you’ve got acne-prone skin like me, you may end up dealing with frustrating pimple breakouts in the midst of summer.
If you are hitting the beach or the street this summer, here are a few pointers that will assist you to fight, or even prevent, the ever-annoying pimple breakouts whilst traveling!
Do not Over Wash Your Face
When we feel sticky and sweaty, we’ve are inclined to wash our face frequently. From time to time, too frequently. Ideally, you need to clean your face once or twice every day but through summer, we are inclined to overdo it. Over washing can irritate the present pimples and may dry skin too much. After the skin is too dry, the human body produces more oil to compensate, which fuels the endless cycle of becoming oilier and washing over and over. The outcome, breakouts. Wash your face twice per day but also make it count by ensuring you use the proper products that are for adequate acne treatment.
Keep up Your Anti-Acne Routine
Many of the people I know leave their acne products at home when they’re traveling. Depart from your styling gel, your own hair wax, your cologne. But do not leave behind your anti-acne products. You need to continue your skin-care routine regularly even if you’re not at home. They do not occupy much space anyway. Simply set them in a little container whenever they are too large and you are flying. No matter your skin-care routine is, you need to be able to maintain it when traveling. Otherwise, if you leave your anti-acne essentials in your home, you are going to be defenceless if a breakout occurs.
Try not to Touch Your Face
When traveling, we allow our hands research and touch many things. We pick up a souvenir from the store. We eat with our hands. We grasp to stones, railings, whatever is there. And of course, we continue touching bills and coins. All these are inevitable. But do not touch your face. The dirt may irritate skin and cause pimples. Throw in some perspiration and sebum and you’ve got the ideal recipe for a breakout! Wash your hands frequently, too.
Wear Lightweight Comfortable Clothing
How does clothing correlate with pimples? Well, for starters, you must remain comfy always whether you are travelling or at home. If you are prone to acne, then you may want to know that there’s a kind of acne which can develop when the skin rubs together with your own clothing. Called acne mechanica, it’s brought on by the friction or pressure on the skin once it rubs along with different items like your own clothes. You may prevent it by wearing cotton.
Drink Plenty of Water
Water Is vital for all the organs within the body to function correctly including the epidermis. Water washes away toxins and other harmful substances within the body, and this may reflect in your own skin. In any case, you need to always have a supply of water prepared anyway even when you’re not fighting acne. You do not need to get dry while traveling.
Shower Prior to Going to Bed
Following a day of swimming and exploring and doing everything summery, do not you hit the sheets without even taking a shower!
Have a shower before going to bed. If I did not highlight it enough, allow me to state it again, perspiration may irritate pimples. Clean your body after a long day of sunlight. Utilise body products with salicylic acid, benzoyl peroxide, or sulfur- the most effective ingredients which may fight pimples and decrease breakouts. That is about it. You may also wish to go simple on the moisturiser and prevent wearing cosmetics.
Caring for skin should not cease when you are traveling, particularly in the event you’ve got acne-prone skin. If anything, you need to be more protective of skin. Summer would be the most enjoyable of all of the seasons, however the last thing you need is a breakout destroying the experience for you. If you are having a major breakout crisis it will be worth consulting a skin doctor before you travel to minimise worse case.
Don’t eat too Much Junk Food
We are all guilty of overindulging and eating cheaply whilst traveling which may cause more problems than just bad skin. Don’t forget to eat fresh food and plenty of vegetables to keep your insides happy and therefore your skin happy. What you put inside you body really makes a difference and as stated above drink plenty of water to balance out the excessive salty and sugary foods you might be consuming. It doesn’t mean you must turn against convenience, just choose healthy prepared meals instead of fast food chains and street food.